INPOD-13: Chronic Stress to Optimal Stress
But chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming. Chronic stress can affect both our physical and psychological
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Disclosure: Breaking the Silence
"There’s a secret… that millions of men carry. A weight so heavy it shapes their lives in ways they don’t even realize. It shows up in their relationships, their health, their choices. And for years—sometimes decades—it stays buried, ..
Trevor Noah Speaks to the Trauma Parts of Us
Very powerful video where Trevor Noah speaks on trauma
Black Football Players Sexually Traumatized, School Does Nothing
They’ll try to survive in a society that consistently marginalizes, belittles, and even shames male victims of sexual crimes. Black boys, in particular, face layers of stigma—cultural silences, racial biases, and toxic
Connections: Understanding the Feelings of Powerlessness
It robs him of safety, autonomy, and, most critically, power. Abuse shatters his ability to control what happens to his body or to stop the manipulation, coercion, or force inflicted